Frequently asked questions

What is Stoicism?: Stoicism is a philosophical school that originated in ancient Greece and teaches that one should focus on the present moment, live a virtuous life, and accept things that are outside of our control.
Who were the founders of Stoicism?: The founder of Stoicism is considered to be Zeno of Citium, who lived in the 3rd century BCE in Athens.
What are the core tenets of Stoicism?: The core tenets of Stoicism include the belief that virtue is the highest good, that we should live in accordance with nature, and that we should accept what is outside of our control.
How does Stoicism differ from other philosophies?: Stoicism differs from other philosophies in its emphasis on reason and logic, its focus on the present moment, and its belief in accepting what is outside of our control.
What is the Stoic concept of virtue?: The Stoic concept of virtue involves living a life that is in accordance with nature, cultivating wisdom, courage, justice, and self-control, and doing what is right regardless of personal gain or loss.
What is the Stoic concept of the good life?: The Stoic concept of the good life involves living a virtuous life in accordance with nature, free from negative emotions and the pursuit of external goods.
What is the Stoic view on emotions?: The Stoics believed that emotions should be controlled and that negative emotions should be avoided.
What is the Stoic view on fate?: The Stoics believed in fate and that some things are outside of our control. However, they believed that we have the power to control our own thoughts and actions.
How does Stoicism view death?: Stoics view death as a natural part of life and believe that we should accept it as something that is outside of our control.
Can anyone become a Stoic?: Yes, anyone can become a Stoic by studying and practicing the philosophy.
Is Stoicism a religion?: No, Stoicism is not a religion, but a philosophy.
What is the role of reason in Stoicism?: Reason plays a central role in Stoicism, as it is through reason that we can understand and live in accordance with nature.
What are some practical applications of Stoic philosophy?: Some practical applications of Stoic philosophy include developing self-discipline, practicing mindfulness, and focusing on what is within our control.
Can Stoicism help with anxiety and depression?: Yes, many people have found Stoicism to be helpful in managing anxiety and depression.
How does Stoicism view pleasure and pain?: The Stoics believed that pleasure and pain are not good or bad in themselves, but that our reactions to them are what matters.
What is the Stoic concept of mindfulness?: The Stoic concept of mindfulness involves being fully present in the moment and focusing on what is within our control.
How can one practice Stoicism in their daily life?: One can practice Stoicism in their daily life by focusing on the present moment, cultivating virtues such as wisdom and self-control, and accepting what is outside of their control.
How has Stoicism influenced modern philosophy and psychology?: Stoicism has influenced modern philosophy and psychology by providing a practical framework for living a virtuous life and managing emotions.